As part of our People First approach, this directory supports the Connect → Strengthen → Protect framework by helping Mental Health First Aiders access trusted support options when and where they’re needed.
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Connect to community, peer, and lifestyle supports that build everyday wellbeing
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Strengthen through professional services that support early intervention and resilience
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Protect with access to appropriate clinical and crisis support when situations escalate
Our listings are carefully curated from recognised Australian organisations endorsed by industry bodies, alongside recommendations from our MHFAider community who understand local support pathways.
This directory is designed to guide MHFAiders—not replace professional judgement or organisational processes. While we aim to keep listings current, we cannot guarantee availability or suitability at the time of enquiry.
We do not accept paid private business listings. Where relevant, we provide links to external directories so users can undertake their own due diligence and make informed choices.
If you have any concerns about a listing, please contact us. We will review it to ensure the directory remains safe, consistent, and trusted for our community.
Speak with your doctor to find a suitable mental health professional for you. Conversations with a mental health professional are confidential under Australian law, except if you are at risk of harm to yourself or others, or if a crime is involved.
Medicare Mental Health Centre - for anyone in Australia, including Students who may not have a Medicare card.
Mental Health First Aid Australia Resources
Lifeline Resources and Fact Sheets
A mental health crisis is a period of intense, often dangerous, emotional distress or instability that needs help beyond someone's coping skills. It can include feelings of daunting despair or anxiety, hopelessness, helplessness, and intrusive, powerful thoughts of self-harm or wanting to harm others.
As a Mental Health First Aider, a Suicide Safety Plan is a support tool you may need to complete with a person to keep them safe.
Statistics and Knowledge builders
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Statistics
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Websites,
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Podcasts,
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Videos
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MHFA Support Groups
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NSW Health
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Carers Gateway
Remember the “self” in self-care.
Supporting others as a Mental Health First Aider (MHFAider) is meaningful work—but it can also be emotionally demanding. Self-care isn’t optional; it’s part of doing the role safely and sustainably.